Checking your period seems simple enough. Sometimes though, keeping track of your period can be anything but simple. Cell phone and tablet apps (for iOS and Android) may make it easy for girls to track their period and fertility. They can help predict your cycles and monitor your mood, symptoms, weight, and temperature
Tracking apps enable women to record their periods, see their peak fertile days, track intimate moments, record PMS symptoms and record notes pertaining to their health. Some apps have period and ovulation predictors and maintain accurate documentation of dates of all recent cycles - very handy when the nurse or doctor asks when your last period began. Other apps enable women for connecting with other women across the world. Period and fertility tracking apps may not be foolproof but they actually help women to be more knowledgeable about their monthly cycles and their bodies.
Who is able to benefit?
ALL women that experience a menstrual period. Young women new to menstruating can track their cycles and start to see trends. Women using the natural family planning method can record temperature readings and see exactly when their fertile window may begin and end. Ladies in peri-menopause can track their sporadic periods cell phone tracking. Tracker apps might help if you intend to conceive or if you do not wish to become pregnant right now. Get the app that is best suited for you personally and fits in your budget.
Period Apps
Many period tracker apps can be found free of charge to the user. Versions without ads that'll offer additional functionality vary from $0.99 to $3.99. The most typical period tracker apps include: Clue, Period Tracker, and Life - Period Tracker. Other common period tracker apps are: Cycles, Eve, Menstrual Period Tracker, Monthly Cycles, My Calendar, Period Calendar, Period Diary, Pink Pad, and more.
Fertility Apps
Apps specific to fertility tracking tend to be higher priced than period tracking apps. Some are touted as fertility monitors which have attachments and high-tech readings. Fees for fertility tracking apps often vary from $0 to $375. Some have monthly rate plans so carefully review pricing before making your final selection. The most typical fertility tracker apps include: Fertility Friend, Glow, and Kindara. Other common fertility apps are: Clue, Conceivable, Daysy, Maybe Baby, Natural Cycles, OvaCue, Ovia, Period Tracker, and more.
Period and Fertility tracking apps may make it easier to track your menstrual cycle. These could be excellent apps however, you shouldn't rely 100% on a software because you understand your system best and may make the very best decisions together with an app. Apps are great tools to help you in your process.
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